Resources, Tips, & TricksWhat Is a 504 Plan and How Does It Support Students with Disabilities?A 504 plan is a tool for students with disabilities in the US to get the support they need in school. Here's what it includes:...
Physical TherapyPhysical Therapy Techniques You Can Do At HomeBelow are 10 effective at-home physical therapy exercises/techniques that can help with various conditions and overall fitness: Posture...
Behavorial HealthHow to Incorporate Mindfulness into Your Daily Routine🌿 It's Mindful Monday! 🌿 Today, we're sharing tips to cultivate mindfulness for both kids and adults. Take a moment to pause, breathe,...