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    The "Name Game" at Home Exercise

    The "Name Game" at Home Exercise

    Are you tired of staying inside during this quarantine? Shake it up a bit and try this fun at home exercise! Spell your name with the workout for each letter below! For example, the word "Strong" would include these exercises: - S: 30 Second Sprint - T: 10 Step Ups - R: 10 Jump Squats - O: 30 Second Plank - N: 10 Lunges - G: 10 Bicycles If you have a long name, just do your exercise once. But if you have a short name, try doing your exercise 2 or 3 times so that you get more
    36 views
    Why Does My Child "W Sit"? How Do I Fix It?

    Why Does My Child "W Sit"? How Do I Fix It?

    What is "W Sitting"? "W Sitting" is when your child is sitting with their bottom on the floor, and with their knees bent in-between them. If you are looking at your child from above, their legs form a "W" shape. But, this way of sitting can start some development issues. If the child has this wide stance, they do not need to cross midline, or shift their weight from side to side. W sitting’s risk of leading to developmental delays increases as your child ages, it can be typic
    26 views
    Straight From the Heart Interview Series: Jennifer Cool
    Straight From the Heart

    Straight From the Heart Interview Series: Jennifer Cool

    This month's Straight From the Heart Interview is a special one because we interviewed one of our COTAs (certified occupational therapy assistants)! April is occupational therapy month, so it was only fitting that we interview Jen. Jen is not only an incredible therapist, but she is also an amazing mom. Her entire family isn't pictured here, but she is pictured with her daughter who attends physical therapy at Circle Creek Therapy! Nora, (who is on the far right), attends phy
    27 views
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