The "Name Game" at Home Exercise
Are you tired of staying inside during this quarantine? Shake it up a bit and try this fun at home exercise! Spell your name with the workout for each letter below! For example, the word "Strong" would include these exercises: - S: 30 Second Sprint - T: 10 Step Ups - R: 10 Jump Squats - O: 30 Second Plank - N: 10 Lunges - G: 10 Bicycles If you have a long name, just do your exercise once. But if you have a short name, try doing your exercise 2 or 3 times so that you get more